The Movement Library embodies a variety of yogic practices and elements of dance and free movement– timeless tools that support everyday life. Each session invites you to connect with yourself: exploring how you move and what moves you. Guided by breath, movement and stillness we create space to feel, listen and return home to our being, bringing awareness into how we move through our lives.
join the communityThe journey of the self isn’t polished and linear; it’s raw and fluid. This space allows you to play, expand, breakthrough, and move throughout all your seasons of being and access greater knowing and understanding of self. With everything from calming online meditation classes to deep soulful yoga and movement practices, our on-demand classes and live sessions make it easy to stay with your practice from anywhere.
explore practices"After my teacher training, I saw yoga and dance as two separate journeys and It took a few years to integrate it all. For me now yoga and dance are not separate, they are two guides which move seamlessly along side one another and move towards embodied awareness. This is how The Movement Library was born."
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