Live online member classes with Renee. January 7th - 16th. Together, we will explore a range of practices including Free Movement, Breathwork, Asana, Kriya, Laya Movement, Mantra, and Meditation.
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Join a live class with The Movement Library community (members only). Explore the schedule via the button below.
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From asana to embodied movement and kriya to pranayama, explore the Move collection of online yoga classes.
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In our online breathwork classes, we consciously regulate our breath and bring awareness to the breath. As we do this, we activate the parasympathetic nervous system, our natural resting and restoring state.
Explore Breathe Collection
Meditation is at the core of all yogic practices. It can sound daunting, but there’s no such thing as a good or bad meditation. You’ll start to notice subtle shifts in how you relate to yourself and the world around you.
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Flow along to Spotify playlists curated by Renee, made to match your mood.
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